Holistic therapies and counselling/psychotherapy are a natural way of promoting relaxation, reducing stress and enhancing your physical and emotional wellbeing.

Helen aims to add a positive touch to your life, no matter which stage of life's journey you are at...

Working with:
18+ Adults, Groups, Organisations, Trainee and qualified counsellors and holistic therapists.

Offering:
Bespoke short term, time limited or long term sessions.
Face-to-face work, Online therapy, Phone therapy * Outdoor therapy, Forest therapy 🌲

'Your Inner Calm' operates throughout Cheshire and is accessible world wide via zoom.

Make contact with Your Inner Calm ...

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